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For thousands of years meditation has improved the lives of ordinary people. Their testimonies show how simple exercises can have a profound effect on general wellbeing.

Drop of Eden is a unique program which is designed specifically to combat the growing stress epidemic. It is based in London and combines simple exercises with years of experience to individually guide each student to a happier state of being. Exercises are easy to learn, suitable for all and can be practised almost anywhere.

The Drop of Eden program utilises two Meditative techniques pioneered by long term meditators and blends them into a symbiotic relationship through the method of Integration.

Unlike most brands of meditation, from the moment of its' inception Drop of Eden had practicality, usability and accessibility in mind. It was engineered to be easy and effective. It does not take years of struggle or experience to derive benefit from the program; positive results are immediate and achievable by everyone.

MEDITATION CAN HELP: REDUCE STRESS. IMPROVE CIRCULATION. INCREASE CONCENTRATION. BOOST SELF CONFIDENCE. AND MUCH MORE…